Your Divorce Hangover Cure Quiz

Thank you for taking the time for yourself to complete this Divorce Hangover Quiz. 

Answer yes or no and keep a record of your results.

  1. Is it easy for you to make decisions?
  2. Do you trust your own judgement?
  3. Are you able to complete needed tasks  in a timely manner?
  4. Do you use avoidance techniques (like scrolling your phone, watching Tv  or facebook) rather than face something you would rather not deal with?
  5. Is your time, energy or focus directed at things that make you feel peace or happiness?
  6. Is there something different that you would prefer to be focused on?
  7. Do you have habits that may be holding you back from your “best” life?
  8. Do you feel angry when you think about your Ex or the circumstances since your divorce?
  9. Do you have physical symptoms that go along with that?
  10. Are you kind when you “talk” to yourself?
  11. If not, do you think these things are really true?
  12. Do you feel socially isolated
  13. When friends ask you out, do you make excuses not to go?
  14. Is stress/distraction causing you problems at work?
  15. Is stress causing you to have relationship problems?
  16. Do you trust people less than you feel you should?
  17. Do you do anything on a regular basis for yourself only?
  18. Are you spending time following your ex. on social media?
  19. Do you have specific goals for your future?
  20. Do you feel confident and in control of your life now?
  1. Yes………..0
  2. Yes………..0
  3. Yes………..0
  4. yes………..2
  5. Yes………..0
  6. Yes………..2
  7. Yes………..2
  8. Yes………..2
  9. Yes………..2
  10. Yes………..0
  11. Yes………..2
  12. Yes………..2
  13. Yes………..2
  14. Yes………..2
  15. Yes………..2
  16. Yes………..2
  17. Yes………..0
  18. Yes………..2
  19. Yes………..0
  20. Yes………..0
  1. No……….2
  2. No……….2
  3. No……….2
  4. No……….0
  5. No……….2
  6. No……….0
  7. No……….0
  8. No……….0
  9. No……….0
  10. No……….2
  11. No……….0
  12. No……….0
  13. No……….0
  14. No……….0
  15. No……….0
  16. No……….0
  17. No……….2
  18. No……….0
  19. No……….2
  20. No……….2

Add up your score

  • 0-10    You seem to be working through your divorce hangover.
  • 10-20  You still have challenges that are holding you back from living the confident, peaceful and happy life that you deserve. You would benefit from reaching out for support.
  • 20-40   Your divorce hangover is still holding you back. It is affecting your finances, relationships and self worth. Now is the time to take the step to cure this. Let go of the past and it’s hold on you. Move on positively. Reach out for help, support and accountability.

Book your FREE 45 minute Discovery Call with Fiona. Together we can look at your challenges, where you’d rather be and what is stopping you getting there.