Fiona is like an angel on my shoulder reminding me about making the best choices for myself. It seems that she came along at just the right time.                           Constantina

Fairfield,  Ct.

This has been a nice transition to a little bit of me time without guilt. Yes I am worth it. Fabulous Fiona thinks so and she is the coach. She can’t be wrong. So, here I am after 70 years of living life I’m finally stopping and evaluation myself in a positive manner. Doing little things like sitting in the dining room and eating my dinner with a candle in front of my plate and a beautiful view looking out the window. I’m just looking in a mirror and telling myself, “Hey, your doing ok for an old broad” . Yes I do need approval from myself. So far, I’m liking it. It really doesn’t matter the results on the scale right now. My liking me is really important now. I think it will all come together. Thanks Fab Fiona!!!                                                     Janice S

Stratford, Ct

I just wanted to send you a quick note to let you know how thrilled I am to have you as a Health Coach. You have worked in a fashion that puts me at ease and makes me feel like we have been friends for years. You never judge me even when I am having my moments and your compassion shines through.
I look forward to our continued work together and just wanted to make you aware how grateful I am to have you work with me and for helping me through my challenges each week. (You truly are heaven sent) 
Red Lion, Pa
                                               Click here to book your Breakthrough Session now.