Find Your Quiet Place. Find your Fabulous with Fiona, April 29, 2017April 29, 2017 An amazing space to sit and breathe. I was lucky enough to find the beach foggy and deserted. After walking to the end of a small breakwater, I was able to sit on the rocks and listen to the birds and the water. I didn’t speak over the video because I wanted others to be able to appreciate the experience of being present in this place. It is not always possible to find such a magical place to practice your meditation. Sometimes my place is a simple chair in my room. Sometimes it is taking 2 minutes standing quietly and slowing down my breathing to de-stress a crazy day. The essential ingredient is your intention. Breathe and take on the day. Your quiet place can be inside you. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Uncategorized